Your Mind Is Your Edge

Hi there! I am DeLeah Poe, Licensed Professional Counselor (LPC). I have been practicing psychotherapy for 10+ years. About 5 years ago, my son became highly competitive in sports. As we traveled across the US to compete, I saw many young athletes struggling with the mental side of sports. You could see their body language change after a mistake, you could see their performance suffer because of a criticism from a coach or parent. Being a teenager is tough to begin with, but when you add being a high performance stressor on top of the normal anxieties of teen years, you can have devastating consequences. I specialize in teens (12+) looking to improve their performance, mental skills and overall mental health in the process. I have been studying/practicing sports performance counseling for the last 3 years. I have had amazing results with my athletes so far. We’ve conquered “Twisties”, low self-esteem, mental blocks, elite mental preparations and more. I would love to help your athlete feel better about themselves, improve their performance and understand how vital that mental side of the game really is.